Capital Runners 387

A) Why "Capital Runners 387 Project"?

The idea is created in the minds of people who love running and are connected to sports in various ways. These are former athletes, talented runners, physical therapists, trained coaches, and also students from the Faculty of Sport and Physical Education from the University of Sarajevo.

The difference between working out and coaching is big. If you want to achieve progress, then you need to change your approach.

"CapitalRuners387"; team designed the concept of training for recreational running. The training program (cycle) lasts 4 months, with clearly defined activities per week. We train 4 times per week.

The concept is designed to:
- enhance the racing community in our city,
- prevent injuries of recreational runners,
- improve the physical condition of the recreational runners and prepare them for planned races.

Do you want to become part of the “Capital Runners 387 PROJECT” and train with us?

To apply, please send us an e-mail with the following information:
Name
Surname
Date of birth
Address
Phone No.
Sex M/F
Shirt size

The price of one cycle of four (4) months is 235,00 KM

By paying the registration fee for one cycle of Capital Runners 387 PROJECT you have automatically paid the annual membership fee of members of the Capital Runners 387 racing community, and you exercise all the benefits that this membership brings.

B) Want to be a member of the Capital Runners 387 racing community, enhance your racing
community and promote your city?

Since Sarajevo is the only capital city in the region that does not have a strong and recognizable group of runners, we decided to form a racing community.

Why Capital Runners 387, not Sarajevo Runners? Quite simply, we do not want to pay a fee for using the name Sarajevo. The name Capital Runners 387 refers to runners from the capital of Bosnia and Herzegovina (387 area code for BiH).

We aim to have members of other racing groups in Sarajevo, as well as members of running clubs within Capital Runners 387. Not only to be "tourists" at the regional races but to win a medal and a cup. To reserve our seat on a pedestal.

Membership benefits:
o Free entry fee for races organized by the Association
o One free group training per week
o Free consultations on running and other exercises
o Free entry to the thematic workshops
o Group entries for races in the region (cheaper entry fee)
o Discounts with partners of the Association
o Discounts in the WEB SHOP
o "CR387" racing community T-shirt

Annual fee 60,00 KM

To apply, please send us an e-mail with the following information:
Name
Surname
Date of birth
Address
Phone No.
Sex M/F
Shirt size

C) Capital Runners 387 for COMPANIES

Program details for companies

Want to improve your employees' health and physical condition? We offer a project which is based on promoting healthy lifestyles and the importance of regular exercise.

Depending on your needs, the number of employees, etc, a special training plan will be created which is versatile, dynamic and not boring.

Basic entry fee includes a timing chip, a bib number, a unique medal (for those who finish the race successfully) and gifts from sponsors /citizens of Sarajevo and East Sarajevo and members of Capital Runners 387 are exempt from paying the entry fee/























Pravila

Total to pay: 0,00 KM